Vitamins are needed by the body and are usually found in the food we eat. They can also be added to your diet as pills, powders or liquids.
Tips & Links
- Vitamins can be beneficial to your overall health. Sometimes they are suggested by your physician, dietitian, or a naturopath.
- Learn about how herbs, supplements and vitamins work and can interact with each other from Healthlink BC.
- Be aware that vitamins can interact with the medications you take every day. In some cases, these interactions can make your medications less effective or even harmful to your health.
- Include all substances you take and the amount in your medication list on your health profile. Remember, you are the only one that knows all the medications and substances you are taking.
- Review all medications and substances you take with your physician, nurse practitioner, or pharmacist every year so they can give you guidance and make sure you are using everything safely.
- You can Dial a Dietitian at 811 or for Hard of Hearing 711 or email a Dietitian in BC for specific questions about your diet and supplements at Healthlink BC.
Tools – Handouts & Videos
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