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How to Use Mywell Health?

  • Select Your Age Group — Choose the age group for yourself or someone you support.
  • Choose a Topic — Use the Quick List to find a topic that interests you. If you are managing a health condition, start with My Health Information.
  • Learn and Explore — Watch the reels, listen to the audios, and explore the activities.
  • Find Helpful Resources — Use the Toolboxes to find fillable tools, handouts, and trusted websites.
  • Start the Conversation — Share what you are learning and planning with people you trust.
  • Record Your Information — Use the fillable tools, your phone or tablet, or a printed binder to keep important information organized.

Senior Health & Lifestyle Planning

For seniors (65 years and older) with health changes and/or challenges and their care partners.

 

woman in wheel chair reading book

Adult Health & Lifestyle Planning

For Adults (30-64 years of age) with health changes and/or challenges and their care partners.

 

woman in wheel chair reading book

Youth Health & Lifestyle Planning

For youth (14-29 years of age) with health changes and/or challenges and their care partners.

 

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Resource Kit

As you read through the activities, click on the ⓘ highlighted terms to access their definitions, tools, websites, videos, and more from the Resource Kit. Click on the links in the  Toolbox to visit key health-related resources. Explore how  Using Your Phone or iPad can help in your health and lifestyle planning & navigation.