Senior’s Quick List
Here are the topics in the Senior Health & Lifestyle planning activities.
Check out the Quick List and click on the topic(s) that interest you to get started.

My Health Information
Do you have a health profile that includes your medications, allergies, vaccinations, and medical history?
Can you gather your health information from other sources?
Do you know how to prepare for health care visits?
Do you keep a health calendar?

My People
Do you have a list of people you can ask for help?
Is your contact list of health and other professionals up to date?
Do you know your rights and responsibilities in managing your health?
Have you chosen a health advocate to help with health care appointments?
Have you named someone to make decisions if you cannot?
Have you completed a representation agreement for that person?
Do you have clear communication with those involved in your care?

My Day to Day
Do you have a routine for staying active and socially connected?
Do you know the age and health requirements for driving assessments or evaluations in this province?
Have you explored other transportation options besides driving?
Do you know how to get a special parking permit if needed?
Are you in need of nutrition advice or meal support?
Do you need help with any daily activities or household tasks?
Are you looking for ways to track your health, medications, or care needs?

My Place to Call Home
Have you thought about where you want to live as you age – aging in place or other housing options?
Have you or others noticed changes in your safety or personal needs?
Do you know how to get a home safety assessment?
Do you know how to ask for help or access home care services?
Are you interested in learning about assisted living or residential care?

My Financial Plan
Have you written down or discussed your wishes for your future?
Do you have someone like a financial planner, accountant, or power of
attorney to help with your finances?
Will your finances cover future needs like housing, travel, and health care?
Are you confident your finances can support you as you age?

My End-of-Life Decisions
Have you discussed your health and prognosis with your physician?
Have you shared your end-of-life wishes with those you trust?
Have you discussed and made decisions about DNR/No CPR or MOST orders,
or organ donation?
Have you identified the people you want involved in your end-of-life?
Have you completed an advance care plan to outline any special wishes?
Do you have a current, legally signed, and witnessed will?
Have you reviewed the “after a death” checklist and shared it with your executor?
