Memory loss in seniors, also referred to as age-related memory decline, is a natural and common mental change associated with aging. Advanced memory loss can be an indicator of a change in health and/or dementia.
Tips & Links
- Some characteristics of memory loss in seniors include forgetfulness, slower recall, difficulty learning new information, misplacing items, and struggling with names and words.
- Be aware how memory loss can significantly affect personal care needs, increase your risk of falls, and impact your safety. You may want to consider a home safety assessment.
- Learn how memory loss can be impacted by stress, emotional disorders, medications, alcohol or drug use, vitamin deficiency, sleep apnea, illnesses, and minor head trauma.
- Learn about the difference between age-related memory loss and dementia and Alzheimer’s disease.
- If you are concerned about memory loss, you can ask your physician or nurse practitioner for a cognitive assessment. There are different types of cognitive tests that involve answering a series of questions and/or performing simple tasks.
- Go to Healthlink BC to find strategies used by other seniors who are focusing on ways to age well by staying socially active, engaging in regular physical exercise, and maintaining a calm and organized environment.
Tools – Handouts & Videos
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