Welcome to Mywell Health—a supportive space designed to help you talk about and share who you are with those you trust. Whether you’re navigating changes in your health, managing a new or chronic condition, or simply working toward feeling your best, it may help to reflect on your life. Finding clarity about your life, your values and wishes for the future, may help you as well as those supporting you on your health journey.
Have you created a financial plan for your health and lifestyle as you age? Consider how and where you want to live, your hobbies and activities, and health care costs. Are you planning to age in place? Have you planned for post-retirement living and lifestyle costs? Explore benefits, programs, and services that might be available to you.
Your home should be a place where you feel safe and where your physical, social, and emotional needs are met. Have you started conversations with your family and those you trust about your present and future living arrangements? Take some time to think about your housing options, costs, access to services, and types of help available.
Reflect on how you are staying physically active, socially connected, and emotionally well. If you are experiencing changes in your health, consider how support from others and new ideas could contribute to your well-being.
Think about the people in your life who can support you day-to-day or when you are feeling unwell or in need of support. Consider family, friends, neighbours, and professionals who can help. Identify those you trust to support you in your health care appointments, discussing care options, and advocating for you if you are unable to speak for yourself.
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