by Mary Paone | Dec 28, 2025
Welcome to Mywell Health — a supportive space to help you share who you are with people you trust.
Whether you are experiencing changes in your health, managing a new or chronic condition, or working toward feeling your best, taking time to reflect on your past experiences can help.
Understanding your values, experiences, and hopes for the future can guide your health and lifestyle decisions. Where you have been can be the starting point for where you are going next on your health journey.
by Paone Creative | Feb 25, 2024
Have you created a financial plan for your health and lifestyle as you age? Consider how and where you want to live, your hobbies and activities, and health care costs. Are you planning to age in place? Have you planned for post-retirement living and lifestyle costs? Explore benefits, programs, and services that might be available to you.
by Paone Creative | Feb 25, 2024
Your home should be a place where you feel safe and where your physical, social, and emotional needs are met. Have you started conversations with your family and those you trust about your present and future living arrangements? Take some time to think about your housing options, costs, access to services, and types of help available.
by Paone Creative | Feb 25, 2024
Reflect on how you are staying physically active, socially connected, and emotionally well. If you are experiencing changes in your health, consider how support from others and new ideas could contribute to your well-being.
by Paone Creative | Feb 25, 2024
Think about the people in your life who can support you day-to-day or when you are feeling unwell or in need of support. Consider family, friends, neighbours, and professionals who can help. Identify those you trust to support you in your health care appointments, discussing care options, and advocating for you if you are unable to speak for yourself.
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