Absolutely. Everyone, including health professionals, has access to the information available on MyWell Health. It has been designed to encourage discussion and information gathering with the aim to improve overall health literacy and self-advocacy. We do not provide specific medical guidance or advice. We believe the Mywell Health planning activities, tools (fillable PDFs), and resource kit may support your teaching and practice. Please review the Terms of Use & Disclaimers for additional information.

Yes, we believe in sharing MyWell Health with anyone facing health challenges in BC. Our resource kit includes links to many government, non-profit, and health authority websites. If you’d like to link to or share our website, please email mywellhealthinc@gmail.com. 

Mywell Health helps you create a personalized health and lifestyle plan. We offer activities with questions, discussion points, and suggestions to help you gather information, plus a resource kit with definitions, evidence-based information, links to services, educational materials, and videos. You choose how you want to record and store your information, whether in print and/or digitally, to make all your learning and decision-making into a tangible planner.

Mywell Health tools include fillable PDFs to record your personal information and choices. These tools can be downloaded and saved to your device (computer, tablet, or phone). Start by adding your name and date on the first page, and it will auto-populate throughout the tool. Each person should have their own planner, this is especially important for your Health Profile and Medications List. We recommend backing up your files to cloud storage (e.g., Dropbox or Google Drive) for easy access on your phone, to share with others, and as a backup across multiple devices.

Important note: Mywell Health Inc. does not store or access your information online.

Yes! Each of the topics includes several activities and tools to choose from. Many discussion points or questions may suggest you research and gather information that is useful to your health and lifestyle plan. You choose how you want to store your information in print and/or digital formats.

Create a Digital Health & Lifestyle Planner

Label a folder “(Your Name) Mywell Health Planner” (e.g., Jane Doe Mywell Health Planner). Inside, create subfolders for each topic (e.g., My Health Information, My People, My Day to Day). Each topic should have its own folder to store additional documents. Save completed tools in the appropriate folders and scan any documents you collect to the relevant topic folder.

Create a Print Health & Lifestyle Planner
Label a ring binder “(Your Name) Mywell Health Planner” (e.g., Jane Doe Mywell Health Planner). Label dividers for each topic (e.g., My Health Information, My People, My Day to Day). Each topic should have its own divider for added documents. Save completed tools in the appropriate folders and scan any documents you collect to the relevant topic divider

General Tips

1. Each person should have their own planner, with their name on each page.
2. Update the fillable PDFs with new dates as you add or change information.
3. Click on any underlined terms to learn more in the resource kit.
4. Scan documents from other sources and save them under the relevant topic.

Yes. Here is the list of well-curated, evidence-based websites used for Mywell Health.

Advance Care Planning Canada – https://www.advancecareplanning.ca/

Alzheimer Society of BC – https://alzheimer.ca/bc/en

Arthritis Society of Canada https://arthritis.ca/

Autoimmune Association https://autoimmune.org/disease-information/

BC Bereavement Helpline https://bcbh.ca/

BC Care Providers Association – https://route65.ca/

BC Cancer – http://www.bccancer.bc.ca/

BC Centre for Disease Control – http://www.bccdc.ca/

BC Centre for Palliative Care – https://www.bc-cpc.ca/

BC Diabetes – https://www.bcdiabetes.ca/

BC Housing – https://bchousing.org/

Better at Home-United Way   https://betterathome.ca/

 Canadian Cancer Society – https://cancer.ca/en/

Canadian Mental Health Association – https://cmha.ca/

College of Complementary Health Professionals of BC – https://cchpbc.ca/for-professionals/traditional-chinese-medicine-and-acupuncturists/

Disability Alliance BC – https://disabilityalliancebc.org 

Dying with Dignity Canada – https://www.dyingwithdignity.ca/

Family Caregivers of BC – https://www.familycaregiversbc.ca

Foundry – Foundrybc.ca

Divisions of Family Practice BC – https://divisionsbc.ca/

First Nations Health Authority – https://www.fnha.ca/

Government of BC/ Health – https://www2.gov.bc.ca/gov/content/health

Healthlink BC – https://www.healthlinkbc.ca/

Here to Help – https://helpstartshere.gov.bc.ca/

HelpStartsHere/ BC Ministry of Health & Addictions – https://helpstartshere.gov.bc.ca/

Immunize BC – https://immunizebc.ca/

Nidus BC – https://nidus.ca

Pain BC – https://painbc.ca/

Pathways/ Doctors of BC – https://pathwaysbc.ca/login

Patient Voices Network – https://patientvoicesbc.ca/

Maid family Support Society – https://maidfamilysupport.ca/

Multiple Sclerosis Canada – https://mscanada.ca/

Seniors First BC – https://seniorsfirstbc.ca/

Yes, how and with whom you share your information is up to you. Mywell Health is designed to encourage communication with family and your care partners. After working on your activities and tools, save your information digitally or in print for sharing with those you trust.

Yes. If you save your completed Mywell Health tools to your cloud-based storage and have the corresponding app on your phone, you will be able to access your information at home, during appointments, or in an emergency. However, it is recommended that you complete the tools and data input using your personal computer.

Your completed activities and tools are private. If you choose, you can share them with trusted people, health advocates, family, or healthcare professionals. We recommend saving your tools and files to cloud storage (e.g., Dropbox or Google Drive). To share with others, they need to be given access to your Mywell Health planner files and have the same cloud storage app on their device.

Yes. Mywell Health is designed for people facing health challenges. Start with the Senior planning webpages and complete ‘My Health Information.’ Each topic offers activities to guide discussions and exploration. The resource kit provides information on available services and support.

Yes. Mywell Health was designed so that you can just read through the activities on your phone or tablet to engage in discussions. The activities or tools can be printed and filled in by hand. We have found that people who are comfortable on the computer often keep a printed copy as well. Print copies are easy to access and provide a place to add documents and other information.

Mywell Health provides activities, tools, and a resource kit to help users learn about and navigate the health care system. Key terms are defined in the resource kit. In addition, we explain the who, what, when, and how of B.C.’s health care system to help empower you to advocate for yourself and make informed decisions.