Senior Health & Lifestyle Planning
Created for people 65 years and older – for yourself, your partner or a senior you are supporting. The Mywell Health activites and tools provide guiding questions, discussion points, and current resources to help you build your health and lifestyle plan.
How Do I Use Mywell Health?
- Choose a Topic — Use the Senior Quick List to find a topic that interests you. If you are managing a health condition, start with My Health Information.
- Learn and Explore — Watch the reels, listen to the audios, and explore the activities.
- Find Helpful Resources — Use the Toolboxes to find fillable tools, handouts, and trusted websites.
- Start the Conversation — Share what you are learning and planning with people you trust.
- Record Your Information — Use the fillable tools, your phone or tablet, or a printed binder to keep important information organized.
About Me: My Health & Lifestyle Plan
- Reflecting & Sharing Who I Am
- Taking Charge of My Health with Mywell
- How to Use Mywell Health
My Health Information
- Learning about My Health & Diagnosis
- Completing My Personal Health Profile
- My Emergency Health Plan
- Self-Advocacy, Decision-Making & Consent
- Tips for Health Care Visits
- Using Free Phone or iPad Apps to Track My Health
My People
- My Health Care and Business Professionals
- Identifying My Care Partners
- Choosing My Health Advocate
- Naming a Temporary or Substitute Decision-Maker
- Communicating with My Care Partners & Caregivers
My Day to Day
- My Activities, Social Life & More
- Nutrition, Eating Habits & Meal Support
- My Transportation Options
- Managing My Daily Needs & Changes in My Health
My Place to Call Home
- My Home and Living Wishes
- Exploring My Home & Living Options
- Talking about My Changing Needs & Safety
- Getting a Home Safety and/or Care Assessment
- Coordinating My Home Care Services
My Financial Plan
- My Vision for the Future
- My Financial Support Team
- Planning for My Health Costs
- Understanding My Financial Situation
My End-of-Life Decisions
- Understanding My Prognosis
- Sharing My End of Life Wishes
- Who Supports My End-of-Life Decisions
- My Advance Care Plan & Decision Documents
Not sure where to start?
Check out the Senior’s Quick List to determine what activities will be most helpful to you.