by Mary Paone | Dec 28, 2025
Welcome to Mywell Health — a supportive space to help you share who you are with people you trust.
Whether you are experiencing changes in your health, managing a new or chronic condition, or working toward feeling your best, taking time to reflect on your past experiences can help.
Understanding your values, experiences, and hopes for the future can guide your health and lifestyle decisions. Where you have been can be the starting point for where you are going next on your health journey.
by Mary Paone | Dec 28, 2025
Welcome to Mywell Health — a supportive space to help you share who you are with people you trust.
Whether you are experiencing changes in your health, managing a new or chronic condition, or working toward feeling your best, taking time to reflect on your past experiences can help.
Understanding your values, experiences, and hopes for the future can guide your health and lifestyle decisions. Where you have been can be the starting point for where you are going next on your health journey.
by Mary Paone | Nov 18, 2025
Think about the people in your life who show up for you – whether it’s every day or just when things get tough and you need an extra hand. That could be family, friends, neighbours, and teachers who can help. These are the people who can be part of your support crew and network – and maybe even take on special roles that you need.
by Mary Paone | Nov 18, 2025
Your sexuality is part of who you are – and living with a health condition can sometimes affect your sexual development or your choices about contraception and reproduction. By asking questions and getting accurate information, you can make more informed choices about your body, your sexuality, and your future.
by Mary Paone | Nov 18, 2025
As a young person, start thinking about what you want your future to look like. You might think about school and jobs that interest you. Think about how your health might affect your work or income in the future. While making your plan, think about your skills and talents and the opportunities available to you.
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