Welcome to Mywell Health, designed to help you learn about, gather, record, and organize your health and lifestyle preferences in one place. Whether you are dealing with changes in your health or managing a chronic condition, it is important to understand your condition and its potential impact on your lifestyle. This understanding may empower you to make informed decisions now and into your future.
Our sexuality is part of who we are, yet living with a health condition may impact your sexual and reproductive-health. By asking questions and seeking relevant and accurate information, you can make informed decisions about treatments and better understand potential long-term effects.
Caring for your emotional or mental health is an important part of managing your overall wellness. Being self-aware of your emotional and mental health challenges is the first step to getting the help you need, finding supports and services, and learning strategies and coping skills to improve your overall health and well-being.
Think about the people in your life who can support you day-to-day or when you are feeling unwell or in need of support. Consider family, friends, neighbours, and professionals who can help. Identify those you trust to support you in your health care appointments, discussing care options, and advocating for you if you are unable to speak for yourself.
Your home should be a place where you feel safe and your physical, social, and emotional needs are met. As your health changes you may need to rethink your living arrangements. Consider discussing these topics with those you trust and explore your options so that you can live comfortably, safely, and affordably into your future.
Recent Comments